Getting “active” with our loved ones
Don't freak out! When I say "active", I am not suggesting that we all have to start training for the...
Remembering kindness amidst a pandemic
TOBY MIZZI, COUNSELLING PSYCHOLOGIST, STRONG MINDS PSYCHOLOGY Responding to and managing the current Coronavirus (COVID-19) pandemic As you are well...
Letter to my teachers…
Lisa Archer, Educational & Developmental Psychologist, Strong Minds Psychology As promised, I told you all that I would share an...
Sending Your Child to Their First Day of School
Congratulations! You did it! You are about to send your child/ren off to school! Whether it is your first, or...
5 tips for secondary school preparation
Updated post from January 2018 with edits So it's almost that time... your baby is headed to high school. You...
5 tips for kinder or primary school preparation
Updated post from January 2018 with edits So it’s almost time to go back to school and kinder. The kids...
Mindful Mondays
TOBY MIZZI, COUNSELLING PSYCHOLOGIST, STRONG MINDS PSYCHOLOGY In time, it is likely that I will finish this series of blogs...
Mindful Mondays – Candle Exercise
TOBY MIZZI, COUNSELLING PSYCHOLOGIST, STRONG MINDS PSYCHOLOGY For this blog, I thought it might be nice to get back into...
